Massage therapy – an ancient form of healing – is an increasingly popular option to enhance one’s well-being and quality of life.
The transformative powers of massage work from the inside-out. Massage increases circulation at a cellular level and activates the body’s natural healing potential, strengthening the immune system. Massage also promotes relaxation while decreasing pain, tension or discomfort and can relieve depression or anxiety.
Other therapeutic benefits include increased mobility and range of motion, improved posture and musculoskeletal relief. Growth in overall body awareness helps clients atune to their body’s needs and make healthy, balanced lifestyle choices.
Once considered a luxury, today massage is made more accessible by health insurance providers who let people claim their alternative therapy services like massage. Book an appointment at our sister studio across the street – Lion’s Breath today and give your self the gift of holistic healing.